Vigilante Fitness Couple

This is an efficient partner drill for that allows both partners to work their grip for rope obstacles at the same time. As the spotter is holding down the weight of his partner while the other is climbing or hanging. #ropeclimb #gripstrength #grip #spartan #spartantraining #spartanracetraining #hkfitness #hongkongfitness #fitnesshk #spartanrace #spartanracehk #spartansgxcoach #spartansgx #hshive #stingorbeestung #spartanarmy2019 #fitnesscoach #hongkongfitnesscoach #spartanup #hongkongfitnesstrainer #trainhardraceeasy

By Vigilante Fitness Couple

2019-10-26 10:54:44 有 4 人按讚

This is an efficient partner drill for that allows both partners to work their grip for rope obstacles at the same time. As the spotter is holding down the weight of his partner while the other is climbing or hanging.

#ropeclimb #gripstrength #grip #spartan #spartantraining #spartanracetraining #hkfitness #hongkongfitness #fitnesshk #spartanrace #spartanracehk #spartansgxcoach #spartansgx #hshive #stingorbeestung #spartanarmy2019 #fitnesscoach #hongkongfitnesscoach #spartanup #hongkongfitnesstrainer #trainhardraceeasy

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We are a husband wife team highly active in Martial Arts and the sport of Obstacle Course Racing through Spartan Race. We specialize in teaching martial arts for both practical and performance value and offer fitness consulting and coaching.